Beyond Aesthetics provides Personalized and Holistic coaching for the busy parent and professional! 

We've proven that IT IS possible to reach your goals amid your hectic schedule! 

BAMF coaches you to do so while improving your health and establishing life-changing habits!

Whatever your fitness goal is, BAMF will help you CRUSH IT and KEEP IT FOR LIFE!



Beyond Aesthetics provides Personalized and Holistic coaching for the busy parent and professional! 

We've proven that IT IS possible to reach your goals amid your hectic schedule! 

BAMF coaches you to do so while improving your health and establishing life-changing habits!

Whatever your fitness goal is, BAMF will help you CRUSH IT and KEEP IT FOR LIFE!

Take out the guesswork and DON'T settle for another generic plan or FAD-diet!

Benefit from a Premier Personalized Program wherein your Life, Schedule, Preferences, and Goals are the focus!

Get a Coach who values long-term health, successful habit creation, and formation of valuable relationships!

THRIVE in your program that easily fits into your lifestyle!


SELECT YOUR COACHING PROGRAM BELOW

Beyond Aesthetics offers coaching for both general weight loss bodybuilding competition preparation. 

Scroll below to select the program best suits your goals!



COMPETITION COACHING

Take your physique to the NEXT LEVEL

The BAMF SQUAD is for enthusiasts looking to take the stage or experienced bodybuilders seeking to rise to the competition!

WEIGHT LOSS COACHING

Get in the BEST SHAPE of YOUR LIFE - and KEEP IT!

Members of the LGN Club attain their Ideal Physiques using Lifestyle Habits and Sustainable Methods.


Core Values

HONESTY

Enhance your GAINZ with open, direct, and empathetic critique. We provide ultimate transparency to ensure your success

OBJECTIVITY

Every Client is unique – which means each client requires individual attention and programming. No blanket approaches – No belief in Absolutes!

DILIGENCE

We employ Maximum Effort to provide Premier Personalized Coaching! Afterall, you’re committing everything to achieving a goal – be assured you have a Coach with unparalleled work ethic in your corner!

INTEGRITY

BAMF Coaches are active athletes and competitors. We operate by these values and only use proven, evidence-based methods. We will not compromise our values or your health to achieve trivial results.

PURSUIT

The continual pursuit of Education drives our Excellence! BAMF stays abreast of the evolving science concerning nutrition, hypertrophy and performance!


Meet Your Coach

Mike Pridgeon is the Owner and Head Master Fitness Instructor/Coach (HMFI-C) of Beyond Aesthetics - Mindful Fitness (BAMF). 

He holds multiple certifications through Clean Health Fitness Institute including Performance Nutrition Coach, Performance Personal Trainer, and Advanced Fat Loss (Physique Prep).

Mike is Active Duty US Army with over 15 years of service and four combat deployments.  

He is currently training to earn a professional status in the World Natural Bodybuilding Federation.